Tuesday, December 18, 2007

2 More recepies from Leslie

Leslie's latest burrito explosion!

1 sm 50 cal wheat tortilla
1/2 c fresh broccoli chopped fine
2 c fresh baby spinach chopped fine
1/4 cup black beans
1 jalapeño chopped fine
1/8 red onion chopped fine
2 oz favorite cheese
1t cumin
pepper to taste

Mix everything together and top with cheese. Microwave for 1-2min.
Roll up and slather your favorite salsa on top.........


Leslie Turkey Salad Wrap

1 sm 50 cal wheat tortilla
2 oz turkey breast (or chicken) chopped fine
1/2 cup fresh broccoli chopped fine
1/8 red onion chopped fine
1/2 jalapeño chopped fine
1/4-1/3 avocado mashed
1/2-1c baby spinach
cumin and pepper to taste

Mix all together using the avocado as your mayonnaise replacement.

Layer baby spinach on tortilla, then layer the mixture on top.
Roll up and eat!

Note: If this is too dry add a layer of your favorite hummus on the tortilla before the spinach.

PS. I put this mixture in a Tupperware and snack on it at work without the tortilla. It's delicious, but your breath will likely be lethal!

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